Teenagers mostly face the problem of having pimples on their face. It not only spoils their looks but also embarrass them with the comments of their friends. Pimples occur due to the hormonal changes, improper diet or lack of water in the body. Here we are sharing causes of pimples, how and ways to get rid of pimples with home remedies.
Causes of pimples
During puberty, your body produces hormone such as androgens. This hormone is responsible for the enlargement of sebaceous glands.
Bacteria is present in all type of skin, but they react when hair follicle get plugged out. These bacteria produce chemical reaction that results in inflammation in follicles.
When any bacteria come in contact with your skin your body sends WBC’s to attach on these bacteria. This process makes your makes pimples red and painful.
Dead skin cell inside the hair follicles start shedding out rapidly. When this happens dead skin mix with sebum and they form a plug inside the follicle.
Ways to Get Rid of Pimples with Home Remedies
Yet one can get rid of pimples with the home remedies given below:
The acidic nature of lemon helps in reducing the pimples from the skin. But if you have the sensitive skin then avoids the direct use of lemon to the skin.
What to do:
Take the juice of fresh lemon and apply it on the pimples with the help of cotton balls. Keep it for 15 minutes and then wash the face with water.
Honey can help you in getting rid of the pimples fast. The enzyme present in honey makes the skin clear and pimple free.
What to do:
Take one tablespoon of honey and make the paste of it with the cinnamon. Apply this paste on the area where you feel the pimples. Leave it for overnight and wash the face next morning.
You can get a pimple free skin with the use of garlic. The garlic has the anti-bacterial properties in it which is very helpful in giving you the clear and glowing face
How to use it:
Peel off some fresh leaves of garlic and then mash it well. Have the juice from it. And apply the juice on the pimples. You can use this remedy daily.
Apple cider vinegar:
Apple cider vinegar is acidic in nature and its anti fungal and anti bacterial properties help in reduces the pimples overnight.
How to use it:
Take the few drops of apple cider vinegar and dilute it with the water. Then apply it on the pimples and leave it for overnight.
Orange peel contains the vitamin C which is very beneficial in providing you the clear and flawless skin. it also reduce the pimples from the skin.
What to do:
Take the orange peel and let it dry under the sun. Make the powder of the orange peel and make the paste of it with adding few drops of rose water to it. Apply it on the pimples and then wash the face after some time. Repeat the remedy daily for the better results.
Aloe vera is the best herbal medicine for the skin problems. It cools down the skin and makes the skin flawless and pimple free.
What to do:
Take the aloe vera gel apply it on the pimples three times a day. it will help you in getting rid of pimples fast.
Cucumber is rich in the vitamins such as vitamin E, Vitamin A, vitamin k etc. which reduce the pimples and acne. It makes your skin clear and beautiful.
What to do:
Peel off a fresh cucumber and have a juice from it. Apply the juice on the pimples with the help of cotton balls. Leave it for overnight and wash the face early morning. You can repeat this remedy daily.
Papaya contains an enzyme that is useful to treat pimples and make your skin smooth and soft, it also have antioxidant vitamin A property.
How to use:
Squeeze out the papaya juice and apply over your infected area for 10-15 minutes. Wash it off. Alternatively you can make face mask, mash papaya and add little amount of honey. Apply this exfoliating scrub over your face and massage properly. Leave it for few minutes till it gets dry and rinse it off.
Baking soda is another most effecting home remedy to get rid from pimples.
Make a thick paste by mixing 1 tablespoon of backing soda with a little amount of water and few drops of lemon juice. Before applying this mixture wash your face and apply this mixture over your face for few minutes do not leave this mixture for so long time as it may cause irritation and dryness. Wash your face with warm water.
Ice cubes are very useful to reduce the redness, swelling and inflammation of pimples from your skin. This is also very good agent that increases blood circulation level to the affected area.
What to do: Wrap ice cubes in a cloth and dab this cloth on your pimple for a few second.
Benzoyl Peroxide: This active ingredient kills bacteria and slows down the production of oil.
Salicylic Acid: As you know blackheads and whiteheads responsible to develop pimples so to remove or break down salicylic acid plays an important role. Salicylic acid is effective ingredient to treat inflammation and swelling.
Resorcinol: This is also very effective for the breakdown of blackheads and white heads.
Sulfur: Sulfur has been used for centuries to treat pimples and acne because it contains reducing and antibacterial agent.
Azelaic Acid: This stops the growth of bacteria reduce the formation of oil and reduces inflammation and swelling. One of another advantages of Azelaic Acid is that they reduce acne scars.
How to prevent:
- It is very necessary to wash your face at least twice in a day whether you have acne or not. When you wash your face regularly with clean water it removes impurities, extra oil and dead skin cells from your skin’s surface.
- Apply moisturizer that reduces dryness and also skin peeling. There are varieties of moisturizers available commercially according to skin type.
- Avoid use oil free cosmetics without any dye and chemicals.
- You can also try over the counter medications such as salicylic acid, lactic acid, benzoyl peroxide, or glycolic acid because these are very effective against bacteria that are responsible to produce pimples.
- Do not touch pimples with dirty hands because it not only spread bacteria but also irritate your infected skin.
- Regular exercise is good for your skin as well as for your whole body. After exercise do not forget to take shower.
- Shampoo your hairs at least twice in a week especially when they are oily.
- Cover your face while moving out because sun exposure may increase inflammation and redness. Always wear scarf or apply sunscreen with SPF 30 or higher at least 20 minutes before sun exposure.
- Avoid eating oily and greasy food like chocolates or junk food. Always eat grains, fruits and vegetables helps us to maintain our skin pimple free.
Stress is one of the causes that are responsible for pimples. So, to avoid pimples you can also needs to reduce their stress levels. You may try meditation or yoga for pimple free skin.